GNC Pro Performance Creatine Monohydrate – 3000 mg Creatine Per Scoop | Micronized for Faster Absorption | Boosts Energy, Muscle Volume & Performance | Gluten-Free | Unflavoured | 100 gm – Available in the United Kingdom at MyCosMedics.uk

Introducing GNC Pro Performance Creatine Monohydrate – 3000 mg per scoop — a high-quality, micronized creatine powder designed for athletes, bodybuilders, and fitness enthusiasts across the United Kingdom who demand purity, performance, and reliability. This unflavoured, gluten-free formula supports muscular energy, volume, and strength when used consistently with training and proper nutrition.

At MyCosMedics.uk, we bring you this premium creatine supplement tailored for UK buyers, ensuring fast shipping, trustworthy sourcing, and complete transparency.

Key Features & Benefits

1. 3000 mg Creatine per Scoop (Micronized)

Each scoop delivers 3 g of pure creatine monohydrate — micronized to finer particles to enhance solubility and absorption. Micronization helps reduce clumping in liquids and improves bioavailability, which means your body can utilize it more effectively for performance gains.

2. Boosts Cellular Energy & Performance

Creatine monohydrate is converted physiologically into creatine phosphate in muscle cells, fueling the rapid regeneration of ATP (adenosine triphosphate) during high-intensity efforts like sprints, heavy lifts, or explosive movements. This results in improved power output, stamina, and recovery potential.

3. Supports Muscle Volume & Hydration

One of creatine’s hallmark effects is its ability to draw water into muscle cells (cell volumization). This hydration effect helps promote a fuller, more pumped muscle appearance and may support anabolic signaling pathways.

4. Pure & Unflavoured / Easy to Stack

With no added flavors, sweeteners, or fillers, this creatine can be seamlessly added to any beverage — water, juice, protein shakes, or intra-workout formulas. Its neutrality also makes it ideal to stack with other supplements without altering taste.

5. Gluten-Free & Quality Assured

This formulation is certified gluten-free and adheres to stringent quality standards (GNC’s internal quality checks). It undergoes rigorous testing for contaminants, purity, and consistency prior to distribution.

6. Flexible Usage Options

Whether you choose to dose via a loading phase or a steady maintenance approach, this creatine is versatile enough to suit multiple dosing strategies (see Usage Guidelines below).

Usage & Dosage Guidelines

Loading Phase (Optional)

• Day 1–5: Take 4 × 3 g servings daily (total ~12 g per day), spaced evenly throughout the day with meals or around workouts.

• After loading, transition to maintenance.

Maintenance Phase

• 1 × 3 g scoop daily mixed with 200–300 ml of water or your preferred beverage. Use post-workout or with your largest daily meal.

Alternative Lower Loading

If you prefer to skip loading, you may take 3 g daily from the start. Over 3–4 weeks, creatine stores will approach saturation equivalently to loading protocols.

Important Tips

• Stay well-hydrated — aim for at least 2–3 L water intake daily, particularly when training intensively.

• Cycling is optional, though many users take periodic breaks (e.g. 4 to 8 weeks on, 2 to 4 weeks off).

• Consult your physician if you have kidney, liver, or metabolic conditions before using creatine supplements.

Why Choose GNC Creatine in the UK Market

1. Reputation & Legacy
   GNC is a globally recognized brand known for sports nutrition and dietary supplements. Their Pro Performance creatine line is widely available and trusted.

2. Consistency & Transparency
   Each batch is lab-tested, and GNC provides extensive ingredient transparency.

3. UK Availability & Delivery
   This product is already marketed in the United Kingdom by reputable sellers (e.g. UK-based supplement stores).
   At MyCosMedics.uk, we streamline access and delivery to UK customers, ensuring compliance with local regulations, faster dispatch, and customer support tailored to UK users.

4. Micronized Advantage
   Micronization is especially desirable in climates where mixing powders in cold water can be challenging — smaller particles dissolve more readily in lower temperatures.

Detailed Product Specifications

Recommended Stacking Ideas

• Protein Blend: Combine with whey or plant protein in post-workout shakes for complete amino acid coverage.

• Pre-Workout: Mix with pre-workout formulas containing caffeine, beta-alanine, etc., to amplify performance effects.

• Electrolyte or Carb Drink: Use during long workouts or endurance sessions to maintain hydration and energy.

• BCAAs / EAAs: Pair with branch-chained or essential amino acids during intra-workout phases for muscle preservation.

Safety & Side Effects

Creatine monohydrate is one of the most studied and safe sports supplements when used at recommended doses. Possible mild side effects may include GI discomfort, bloating, or water retention in some individuals — which often subside after a few days of dosing. Drinking ample fluids and splitting doses can mitigate discomfort. Always discontinue use and consult a healthcare provider if unexpected symptoms occur.

Frequently Asked Questions (FAQs)

Q1: Will it cause kidney damage?
A1: No credible research in healthy individuals supports kidney damage from recommended creatine use. If you have pre-existing kidney disease, consult your physician before use.

Q2: Is loading necessary?
A2: No — loading is optional. Consistent daily dosing (e.g. 3 g/day) gradually saturates muscle creatine stores over ~3–4 weeks.

Q3: Can women use it?
A3: Certainly. Creatine benefits both genders similarly in strength, power, and lean mass when paired with resistance training.

Q4: Can I take more than 3 g per scoop?
A4: While some protocols allow higher dosing, the purity and micronized form of this product make 3 g sufficient for many users. Always follow the instructions or your coach’s guidance.

Q5: Is it suitable for vegetarians / vegans?
A5: Yes. This is a synthetic, lab-produced creatine monohydrate, with no animal-derived ingredients.

Ordering from the United Kingdom via MyCosMedics.uk

At MyCosMedics.uk, we are committed to providing high-quality health and sports nutrition to UK consumers. When you place an order for GNC Pro Performance Creatine Monohydrate – 100 gm, you benefit from:

• UK-based stock (or fast international sourcing with reliable courier)

• Transparent pricing inclusive of any VAT or import charges (if applicable)

• Authenticity guarantees — we source directly from authorized distributors

• Secure packaging and moisture control to keep powder fresh

• Responsive UK customer service and returns support

Closing Summary

If you’re searching for a pure, dependable, and micronized creatine supplement to support your training in the United Kingdom, GNC Pro Performance Creatine Monohydrate – 3,000 mg per scoop is a strong choice. Pair it with a structured workout plan, strong hydration, and consistent nutrition to unlock improvements in strength, power output, and muscle volume.

Order your supply today at www.mycosmedics.uk and begin your path toward stronger, leaner performance with confidence.